Mexican Squash and Ground Beef Casserole

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A dish of Mexican squash and ground beef
Servings: 6 Prep: 10 min Cook: 15 min

Ingredients

Servings
  • 1 lb Ground Beef
  • 3 Yellow Squash
  • 1 Onion
  • 1 Garlic Clove
  • 14 ½ oz Diced Tomatoes
  • 1 Tsp Chili Powder
  • 1 Tsp Cumin
  • 1 Tsp Paprika
  • Salt
  • Pepper
  • Cooking Oil

Nutrition (per serving)

205 Calories
9g Protein
8g Fat
24g Carbs

Steps

  1. In a large skillet over medium heat, cook the ground beef until evenly brown. Drain and set aside.
  2. Spray cooking oil in the skillet over medium heat. Mix in the squash, onion and garlic and sauté until tender.
  3. Add the ground beef and tomatoes (and water if fresh tomatoes are used) into the skillet. Season with chili powder, cumin, paprika, salt, and pepper.
  4. Turn mixture into an ovenproof casserole dish. Top with cheddar cheese. Bake in 400°F oven for 15 minutes.